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          1. 创业项目

            30个高效人士的工作习惯,你有几个?

            来源:www.buymbtshoesnow.com 时间: 2019-09-09 所属栏目: 创业项目 人气: 0

            1、负责任

            这一项位居高效工作榜单第一名,76%的高效人士认为他们会对自己说过的事情负责。

            2、有驱动力

            74%高效人士认为自身具有很强的驱动力,他们想要成功的决心是其他人的2.2倍。

            3、主动性强

            在高效人士中,67%的人认为自己有很强的主动性,他们习惯主动追求成功,而不是守株待兔。

            4、培养整体效率

            63%的高效人士认为培养整体效率有助于取得成功。高效人士养成高效工作习惯的可能性比普通人高出5.3倍。

            5、制定长期的晨间流程

            57%的高效人士都有一个晨间例行流程来开启有效率的一天。

            6、有一个高效的环境

            在高效人士中,56%的人有一个良好的工作环境。因此他们将生产力最大化的可能性是其他人的3.3倍。

            7、保持活力

            高效人士能够长期保持活力,因为他们在工作和自我充电之间取得了平衡。

            8、身兼数职

            有一半的高效人士身兼数职,并且能够清晰地处理好每一件事情。

            9、制定每周计划

            近50%的高效人士会对每周的工作进行规划和排序。大约41%的高效人士每周都会在日历中划出重要的时间点,他们可以从容地面对自己的工作。

            10、投资时间最大化

            将近一半的高效人士将尽可能多的时间花在那些能够带来成功的活动上,他们平均每天在投资性活动上花费的时间比其他人多46%。

            11、进入状态

            当需要集中精力的时候,49%的高效人士通常能够很快进入高效的工作状态。

            12、把大任务分解成小任务

            将近一半的高效人士表示,当他们面对一个大的任务时,通?;嵫≡癜阉纸獬筛菀淄瓿傻男∪挝?。

            13、从最有影响力的任务开始

            大约有32%的高效人士会将任务的重要性进行排序,筛选出最优先的任务。大约48%的高效人士表示,他们把能产生最重要结果的事情放在首位。

            14、每周跟踪进度

            44%的高效人士每周都会跟踪自己的进度,了解他们对于实现短期目标的进展情况。

            15、积极的自我对话

            在高效人士中,43%的人经常练习积极的自我对话。这样做有助于他们保持实现成功的心态。

            16、立即行动

            大约42%的高效人士想到要做的事情时,他们会立即行动,而不是拖延犹豫。

            17、恢复工作状态

            42%的高效人士表示,当他们发现自己不在工作状态时,他们可以快速恢复。

            18、写下自己的目标

            无论是短期还是长期目标,明确写下自己的目标是很重要的。40%的高效人士都会这么做。

            19、全神贯注

            39%的高效人士能够在一件事情上集中精力,他们在短时间内只关注正在完成的任务,心无旁骛。将近35%的高效人士表示他们可以长时间集中精力,而不会为其他事情分心。

            20、积极,健康

            近40%的高效人士都认为自己心态积极,身体健康。你越认同自己的积极性,你就越快乐,这是幸福的关键因素,也是工作和生活中的高效技巧。

            21、享受宝贵的时间

            38%的高效人士经?;ㄊ实钡氖奔淙プ鏊窍不兜氖虑?,这会为他们带来满足感和愉悦感。

            22、关掉通知提醒

            在高效人士中,36%的人关闭了手机、电子邮件等通知提醒。

            23、不被别人的计划影响

            35%的高效人士能够不被别人的计划影响,专注于执行自己的计划。不想被干扰时,31%的高效人士会发出“请勿打扰”的信号,直接明确表示现在不希望被打扰。这是高效工作的关键因素。

            24、计划如何应对突发事件

            32%的高效人士能够提前计划对突发事件的处理方式,以便能够不慌乱地解决问题。

            25、监控时间

            30%的高效人士会仔细控制他们的时间,因为成功的关键是将时间的价值最大化。

            26、迅速停止不明智的活动

            30%的高效人士认为,当他们一旦意识到自己在做的事情是错误的,他们就会即刻停止。

            27、懂得拒绝

            在高效人士中,26%的人懂得拒绝,因为这样可以不被其他的事影响到自己的工作效率和节奏。25%的高效人士在精力集中的时候很难被打断,他们有很强的抗干扰能力。

            28、尽量减少意义不大的活动

            大约25%的高效人士会选择避免无意义的工作或将重复性工作外包给他人。

            29、练习冥想

            19%的高效人士会练习正念冥想。

            30、列一个不做的活动清单

            在高效人士中,11%的人会列一个清单,上面写有他们应该避免的活动。

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